Ingredients

1. 2 tablespoons extra virgin olive oil
2. 2 cups finely chipped red onion
3. 2 cloves garlic, chopped
4. 1 tablespoon whole grain mustard
5. 1 teaspoon Worcestershire sauce
6. 1 tablespoon brown sugar
7. ¼ cup balsamic vinegar
8. Salt and freshly ground black pepper
9. Extra virgin olive oil

1. Heat oil in a small saucepan over medium heat. Add onions and sauté until translucent, about 8 minutes.
2. Add garlic and cook 1 minute more. Stir in mustard, Worcestershire sauce, sugar, and Vinegar and cook for 3-5 more minutes.
3. Remove from heat and let cool. Serve with crackers and sharp cheddar cheese; or, spread on sandwiches.